Buddhism Quote by Anālayo
““Another aspect inviting contemplation is the fact that the affective tone of any feeling depends on the type of contact that has caused its arising. Once this conditioned nature of feelings is fully apprehended, detachment arises naturally and one's identification with feelings starts to dissolve.””
About This Quote
Source Sutra: The Satipatthana Sutta, Buddhist scripture, 1st century CE
Understanding that emotions arise from specific contacts reveals their conditioned nature, leading to natural detachment and reduced identification with feelings.
In simple terms: Feelings depend on contact; realizing this creates detachment.
Recognize the source of emotions to lessen their grip.
Themes
Mood
Type
When to use this quote
- meditation practice
- therapy sessions
- stress management
- conflict resolution
Key Concepts
Questions to Reflect On
- How can you identify the contact that triggers a feeling?
- What practices help maintain detachment?
Detachment may be difficult without sustained mindfulness practice.