Mental health Quote by Amy Lee
“Writing music is my therapy. It’s very purifying!”
About This Quote
Source Interview: Music and Healing, Amy Lee, 2018
Creating music serves as a cleansing, therapeutic process for the artist.
In simple terms: Music as personal therapy.
Use creative expression to process emotions.
Themes
Mood
Type
When to use this quote
- songwriting
- instrument practice
- journaling
- dance therapy
Key Concepts
Questions to Reflect On
- How does music change your mood?
- Which art form heals you?
Therapy may not replace professional help.