About Quote by Amari Cooper

You can't just limit yourself to underneath routes and let the defense kind of sit on those things.

— Marcus Mariota

If you've got a fast and strong defender, on the left, I feel like I can give him trouble going down the line, coming…

— Raheem Sterling

We used to tell our receivers, 'If you want to run an inside breaking route, and you want to fight for yardage after the…

— Jon Gruden

I don't really worry about what the defense is trying to scheme to do against me. It really doesn't matter.

— DeAndre Hopkins

I run my routes like a crossover dribble. It's about taking angles, faking one way but going the other, and being savvy. And then,…

— Le'Veon Bell

People always talk about going on offensive runs. But you can go on defensive runs too

— Tom Thibodeau

When you let those defensive backs know that you're a physical player, they don't really want to tackle. That's it. That's why you see…

— Ezekiel Elliott

Running in transition and scoring in transition, prevents you from setting your defense up on the other side.

— Matt Barnes

Your No. 1 priority as a defender is to keep the ball out of the back of the net.

— Kelley O'Hara

The two biggest things to understand when you're tracking the ball as a defensive back is your position on the field and understanding that…

— Antonio Cromartie

As a defender, how much ground I cover isn't up to me. I'm defending against a forward, so her movement determines my movement.

— Becky Sauerbrunn

A lot of the routes cornerbacks have to defend are quick underneath routes, so it's tougher to get a chance to track the ball…

— Antonio Cromartie