Mental toughness Quote by Amanda Lang
““What's fascinating about this list is that ten people with a a slew of medals among them decided that the two most important determinants of mental toughness - believing you can achieve a goal and having the ability to pick yourself up after you fail - have nothing whatsoever to do with performance and everything to do with persevering through doubt, disappointment, and other forms of discomfort.””
About This Quote
Source Interview: CNBC, 2023
Mental toughness depends on belief and resilience, not just performance metrics, and involves persisting through doubt and discomfort.
In simple terms: Toughness is belief plus resilience, not just performance.
Focus on belief and resilience.
Themes
Mood
Type
When to use this quote
- sports competition
- career setbacks
- personal challenges
- learning new skills
Key Concepts
Questions to Reflect On
- How can you strengthen belief during failure?
- What strategies help you endure discomfort?
Belief alone may not guarantee success without skill development.