Focus Quote by Alok Vaid-Menon

“Attention does for consciousness what our hands do for our bodies: it grabs hold of nature so that we can change it”

— James Hillman

“As we grow and mature and become self--conscious, we are taught that appearances—-who we are on the outside—-aren’t nearly as important as who we…

— Amy Ellis Nutt

When we think about our bodies, we often think about the way they look as opposed to what they accomplish for us every day.

— Iskra Lawrence

“when the mind is controlled and spirit aligned with purpose, the body is capable of so much more than we realize.”

— Rich Roll

“Beauty is an influence based off of judgment.”

— Alyssa Keller

“Our bodies are like vast landscapes, revealing hidden stories and emotions through their physical changes, both external and internal.”

— Susan Smalley

We're very physical creatures, and we worry about how we look sometimes more than our spiritual selves

— Smokey Robinson

“This is harmonizing for the body, mind, and spirit. It is like there is something that cushions you from stress so that the things…

— Julie T. Lusk

“I am self-conscious beyond measure. I am intensely and constantly preoccupied with my body in the world because I know what people think and…

— Roxane Gay

“We must remember that possession of physical beauty can easily weaken the moral faculty.”

— Frank Tallis

“The humans lack good mirrors. It's so hard for anyone to show us how we look, and so hard for us to show them…

— John Green

“Personality can either kill or enhance your appearance.”

— Mary Mihalic