Active Quote by Allen Evangelista

Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love…

— Lisa Edelstein

Yoga calms me down. It gives me energy and focus.

— Jennifer Aniston

I think it's worth trying to do something about obvious sources of stress in your life. But even more important is learning and practicing…

— Andrew Weil

I tend to do yoga before I go on stage, so that keeps me nice and calm.

— Neve McIntosh

Yoga is a big part of my destressing. Even sitting on the floor for 10 minutes to center myself, stretch and relax can be…

— Erin Hamlin

I do yoga daily as well. I need to start the day with some sort of physical activity. That combined with the meditation clears…

— Melissa Rauch

Yoga is the perfect way to de-stress and work out at the same time.

— Shannon Elizabeth

Yoga is something that once you start practicing it you learn a lot of breathing skills and I think that would really be incredibly…

— Jayne Middlemiss

I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.

— Dolph Lundgren

Yoga is highly relaxing and beneficial in the long run.

— Koel Mallick

I find that if I use my time well and take care of my mind/body when I'm outside of work, then I feel more…

— Beth Riesgraf

Yoga really helped with stress relief and just not hurting myself when I tour. It really was super helpful.

— John Feldmann