Always Quote by Alex Morgan

People expect you to play your best, so I go through a routine to prepare myself so that I know I'm physically and mentally…

— Nomar Garciaparra

You get yourself prepared for a big game, you get yourself up for it. Then afterwards you don't sleep or eat properly.

— Ryan Giggs

I don't like feeling full when I start a game, so that's why I have a bigger meal in morning or four hours before…

— Kelley O'Hara

Sometimes I wouldn't eat breakfast before 1 P.M. games because I knew it would make me sluggish.

— Trent Williams

I definitely don't like to eat a lot before I play. I don't like to play on a full stomach. Sometimes, if I'm feeling…

— Kawhi Leonard

Before a game, I avoid having a heavy meal so that I don't feel sleepy at the board. You eat to be healthy, and…

— Viswanathan Anand

I always eat the same thing on game day, or I read a book to calm myself.

— Jan Vertonghen

Part of my preparation is I go and ask the kit man what colour we're wearing - if it's red top, white shorts, white…

— Wayne Rooney

Usually, about 2 hours before a game, I stuff in a nice peanut butter and jelly with chocolate milk.

— Rob Gronkowski

I try to eat a lot of carbs, especially the day of the game, because it fills you up. I have my breakfast and…

— Martin Brodeur

For me, meal prep is about doing the work when you have the time, which is usually on the weekend.

— Damaris Phillips

The more you put in your body, the more you have to regulate it with insulin. So later kickoffs, you're talking about breakfast, lunch…

— Jay Cutler