Amends Quote by Alcoholics Anonymous
““To make amends can be viewed two ways: first, that of repairing damage, for if I have damaged my neighbor’s fence, I “make a mend,” and that is a direct amend; the second way is by modifying my behavior, for if my actions have harmed someone, I make a daily effort to cause no further harm. I “mend my ways,” and that is an indirect amend. Which is the best approach? The only right approach, provided that I am causing no further harm in so doing, is to do both. If harm is done, then I simply “mend my ways.” To take action in this manner assures me of making honest amends.””
About This Quote
Source Book: Alcoholics Anonymous (The Big Book), 1939
Repairing damage and changing behavior are both necessary for true amends; combine them when possible, otherwise focus on behavior change alone.
In simple terms: Fix what you broke and improve yourself.
Do both if you can; otherwise change your ways.
Themes
Mood
Type
When to use this quote
- conflict resolution
- relationship repair
- addiction recovery
- personal accountability
Key Concepts
Questions to Reflect On
- How can you ensure your actions no longer cause harm?
- What steps can you take to repair past damage?
If you cannot repair the damage directly, focusing only on behavior may be insufficient for closure.