Anxiety Quote by Alcoholics Anonymous
““I had heartsickness, shame, and fear bordering on panic, and no complete escape any longer except in oblivion.””
About This Quote
Source Literature: Alcoholics Anonymous Big12, 1939
A feeling of overwhelming shame and fear can only be escaped by surrendering to oblivion, highlighting the trap of self‑destructive coping.
In simple terms: Shame and fear trap you; only oblivion feels like escape.
Seek honest help, not denial.
Themes
Mood
Type
When to use this quote
- therapy
- support groups
- personal reflection
Key Concepts
Questions to Reflect On
- What does “oblivion” represent in your life?
- How can you face shame without escaping?
Recovery requires confronting pain, not fleeing.