Creator Quote by Albert Ellis
“Whatever may be, I am still largely the creator and ruler of my emotional destiny.”
About This Quote
Source Book: Reason and Emotion, 1962
One controls their emotional fate, emphasizing personal agency over feelings.
In simple terms: You shape your own emotional life.
Key Takeaway
Take charge of your emotions.
Themes
agency
emotion
personal power
Mood
motivational
empowering
Type
psychological
self‑help
When to use this quote
- stress management
- relationship issues
- career setbacks
- personal growth
Key Concepts
cognitive therapy
self‑efficacy
Questions to Reflect On
- How do you claim ownership of your emotional reactions?
- What habits empower emotional control?
A Different Perspective
Emotions are influenced by external events, not solely by personal choice.
![“John [Coltrane] was like a visitor to this planet. He came in peace and he left in peace; but during his time here, he kept trying to reach new levels of awareness, of peace, of spirituality. That's why I regard the music he played as spiritual music -- John's way of getting closer and closer to…” quote by Albert Ayler](https://sms4smile.com/quotes/img-quotes/0ad/albert-ayler-43036_awareness_john-coltrane-was-like-a-visitor-to-this_12716.jpg)