Anxiety Quote by Albert Ellis

“The great majority of the things we now make ourselves panicked about are self-created 'dangers' that exist almost entirely in our own imaginations.” quote by Albert Ellis — Download Open image

“The great majority of the things we now make ourselves panicked about are self-created 'dangers' that exist almost entirely in our own imaginations.”

Albert Ellis

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Anxiety Danger Imagination Majority Self Worry

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The best years of your life are the ones in which you decide your problems are your own. You do not blame them on…

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“REBT’s Insight No. 1 holds that you have both healthy and unhealthy emotions”

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Failure doesn't have anything to do with your intrinsic value as a person.

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So I'd better stop my whining and help myself cope better with even the worst Adversities.

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I'm one of the best-loved psychologists in the United States, but I'm also probably the most hated one.

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I thought foolishly that Freudian psychoanalysis was deeper and more intensive than other, more directive forms of therapy, so I was trained in it…

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I'm very happy. I like my work and I like the various aspects of it - going around the world, teaching the gospel according…

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Let's suppose somebody abused you sexually. You still had a choice, though not a good one, about what to tell yourself about the abuse.

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People don't just get upset. They contribute to their upsetness.

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“The concept of deservingness for one’s “sins” implies that certain acts are unquestionably under all conditions “sinful.” And this is impossible to prove.”

Albert Ellis

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The art of love is largely the art of persistence.

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I teach people to be flexible, scientific and logical in their thinking and therefore to be less prone to brainwashing by the therapist.

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Explore all 132 Albert Ellis quotes

More Anxiety quotes

Bein Crazy is the least of my worries.

Jack Kerouac

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The answer to deep anxiety is the deep adoration of God.

Ann Voskamp

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“Fear of seeing a police car pull into the drive. Fear of falling asleep at night. Fear of not falling asleep. Fear of the past rising up. Fear of the present taking flight. Fear of the telephone that rings in the dead of night. Fear of electrical storms. Fear of the cleaning woman who has a spot on her cheek!…

Raymond Carver

I get nervous when I don't get nervous. If I'm nervous I know I'm going to have a good show.

Beyonce Knowles

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“Do Not Be Anxious 25 e “Therefore I tell you, f do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? 26 g Look at the birds of the air: they neither sow nor reap nor gather into…

Anonymous

“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you need to take action. Unless you stand up for yourself and take action, the problem is not going to get away. Let fear of failure shouldn't stop you from taking action.-Subodh Gupta, author "Stress Management A…

Subodh Gupta

“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.”

Kerry Winfrey

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I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…

Josie Loren

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“The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the racking thoughts that crowd upon the mind, and make the heart beat violently, and the breath come thick, by the force of the images they conjure up before it; the desperate anxiety to be doing something…

Charles Dickens