Absolute certainty Quote by Albert Ellis
“The emotionally mature individual should completely accept the fact that we live in a world of probability and chance, where there are not, nor probably ever will be, any absolute certainties, and should realize that it is not at all horrible, indeed—such a probabilistic, uncertain world.”
About This Quote
Source Book: Reason and Emotion in Psychotherapy, 1962
Accepting life's inherent uncertainty reduces anxiety; certainty is unattainable, and that's acceptable.
In simple terms: Embrace uncertainty, avoid fear of the unknown.
Key Takeaway
Practice acceptance of probabilistic reality.
Themes
uncertainty
acceptance
psychology
Mood
thoughtful
calm
Type
philosophical
self‑help
When to use this quote
- making decisions
- risk assessment
- personal growth
- null
Key Concepts
existentialism
cognitive therapy
Questions to Reflect On
- How do you balance acceptance with action?
- What uncertainties can you tolerate?
A Different Perspective
Overemphasis on uncertainty can lead to paralysis.
![“We do know, with absolute certainty, that [Saddam] is using his procurement system to acquire the equipment he needs in order to enrich uranium to build a nuclear weapon.” quote by Dick Cheney](https://sms4smile.com/quotes/img-quotes/cb4/dick-cheney-1810_absolute-certainty_we-do-know-with-absolute-certainty-that_363969.jpg)
