Deeper Quote by Albert Ellis
“I thought foolishly that Freudian psychoanalysis was deeper and more intensive than other, more directive forms of therapy, so I was trained in it and practiced it.”
About This Quote
Source Book: Reason and Emotion, 1962
Freudian analysis isn’t inherently superior; effectiveness depends on therapist skill and client needs.
In simple terms: Therapy choice should match individual goals.
Choose therapy based on personal fit.
Themes
Mood
Type
When to use this quote
- clinical practice
- educational settings
- self‑help
- relationship counseling
Key Concepts
Questions to Reflect On
- What factors guide your therapy selection?
- How do you evaluate a therapist’s competence?
Some therapies may lack empirical support.