"You largely constructed your depression. It wasn't given……" — Albert Ellis
"You largely constructed your depression. It wasn't given to you. Therefore, you can deconstruct it."
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Albert Ellis
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81 Quotes by Albert Ellis
Albert Ellis has 81 quotes on this site.
A few more worth reading:
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Spirit and soul is horseshit of the worst sort. Obviously there are no fairies, no Santa Clauses, no spirits. What…
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If human emotions largely result from thinking, then one may appreciably control one's feelings by controlling one's thoughts - or…
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Much of what we call emotion is nothing more or less than a certain kind - a biased, prejudiced, or…
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People don't just get upset. They contribute to their upsetness. They always have the power to think, and to think…
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If people stopped looking on their emotions as ethereal, almost inhuman processes, and realistically viewed them as being largely composed…
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The emotionally sound person should be able to take risks, to ask himself what he really would like to do…
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You mainly feel the way you think.
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You never truly need what you want. That is the main and thoroughgoing key to serenity.
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The goal of all life is to have a ball.
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Eating is always a decision, nobody forces your hand to pick up food and put it into your mouth.
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The easy way out is often just that-the 'easy' way out of the most rewarding lifestyle.
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Neurosis is just a high-class word for whining.
See all 81 quotes by Albert Ellis »
More Constructed Quotes
This quote is filed under Constructed Quotes,
one of 277 quotes in that category. Here are a few more:
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Among the great glories of the MGM lot were the vast outdoor sets that had been constructed over the years.
— Joseph Barbera
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Every democracy is constructed day-to-day. And the electoral process reduces and minimalizes every single aspect of human complexity. We're putting…
— Gael Garcia Bernal
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The great moments of rock 'n' roll were never off in some corner of the music world, in a self-constructed…
— Bono
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Life is so constructed, that the event does not, cannot, will not, match the expectation.
— Charlotte Bronte
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I never will have peace of mind. I'm not constructed that way. Some things in life can be horrible.
— Julie Christie
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Nevertheless, as is a frequent occurrence in science, a general hypothesis was constructed from a few specific instances of a…
— Sidney Altman
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Learning to see love and to express that love is the purpose of living this life. What's real has love…
— Fred Alan Wolf
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G is for Green, that's constructed to roll in every direction away from the hole.
— Richard Armour
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Human nature is so constructed that it gives affection most readily to those who seem least to demand it.
— Bertrand Russell
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It is interesting to contemplate an entangled bank clothed with many plants of many kinds with birds singing on the…
— Charles Darwin
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Now the images and temples constructed by mechanics are made of inert matter, so that they too are inert, material,…
— Clement of Alexandria
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Even one well-made observation will be enough in many cases, just as one well-constructed experiment often suffices for the establishment…
— Emile Durkheim
See all 277 Constructed Quotes »