Evaluate Quote by Albert Bandura
“People not only gain understanding through reflection, they evaluate and alter their own thinking.”
About This Quote
Source Book: Social Learning Theory, Albert Bandura, 1977
Reflection lets us assess our thoughts, then modify them for better outcomes.
In simple terms: Thinking about thinking helps improve it.
Use reflection to refine your mindset.
Themes
Mood
Type
When to use this quote
- personal development
- education
- therapy
- leadership
Key Concepts
Questions to Reflect On
- How does reflection change your daily decisions?
- What thoughts need re‑examining?
Reflection alone may not change ingrained habits without action.