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Evaluate Quote by Albert Bandura

“People not only gain understanding through reflection, they evaluate and alter their own thinking.” quote by Albert Bandura
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“People not only gain understanding through reflection, they evaluate and alter their own thinking.”

Albert Bandura

About This Quote

Source Book: Social Learning Theory, Albert Bandura, 1977

Reflection lets us assess our thoughts, then modify them for better outcomes.

In simple terms: Thinking about thinking helps improve it.

Key Takeaway

Use reflection to refine your mindset.

Themes

self-awareness growth metacognition

Mood

thoughtful insightful

Type

educational psychological

When to use this quote

  • personal development
  • education
  • therapy
  • leadership

Key Concepts

cognitive restructuring self-regulation

Questions to Reflect On

  • How does reflection change your daily decisions?
  • What thoughts need re‑examining?
A Different Perspective

Reflection alone may not change ingrained habits without action.

2.9 out of 5 (3 ratings)

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