Behavior Quote by Albert Bandura
“In any given instance, behavior can be predicted best by considering both self-efficacy and outcome beliefs . . . different patterns of self-efficacy and outcome beliefs are likely to produce different psychological effects”
About This Quote
Source Journal article: Social Cognitive Theory, 1977
Behavior is best forecasted by looking at both belief in one's abilities and expectations of outcomes; different combos lead to varied mental effects.
In simple terms: Both self‑belief and outcome expectations shape actions.
Consider both confidence and expected results.
Themes
Mood
Type
When to use this quote
- goal setting
- performance improvement
- educational design
- therapy planning
Key Concepts
Questions to Reflect On
- How do your beliefs and expectations interact?
- Can you boost one to improve outcomes?
Ignoring one factor can mislead predictions.