Approach Quote by Alanis Morissette

My own approach has always been to push intense emotions down and attempt to deal with them later. When I was younger, I was…

— Alanis Morissette

If something evokes a strong emotional reaction in me, I need to push myself in that direction.

— Cory Barlog

The quickest, simplest, and most powerful way I know to handle any emotion is to remember a time when you felt a similar emotion…

— Tony Robbins

“the best way to deal with difficult and painful emotions is to stop trying to fix them and just let myself feel them. When…

— Greta Christina

Take control of your emotions before your emotions take control of you.

— Scott Dye

Control your Emotion's before they turn around and kill you....

— Frenchqueen

Each time I allow myself to sit with those uncomfortable emotions, it gets a tiny bit easier to deal with them.

— Senoraroy

I am always trying to stick my emotions into people and things with no emotion.

— Needa Muy

Treat negative emotions like negative people. Acknowledge their presence and make whatever changes are required to remove them from your life.

— Anonymous

Take control of your emotions before emotions take control of you...

— Anonymous

Learn empathy/tolerate others extreme emotions and harness the power of your own reactivity.

— Senoraroy

Rule over your emotions, and do not allow them to ruin you.

— Laura S