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Behave Quote by Alan Watts

“I can only think seriously of trying to live up to an ideal, to improve myself, if I am split in two pieces. There must be a good “I” who is going to improve the bad “me.” “I,” who has the best intentions, will go to work on wayward “me,” and the tussle between the two will very much stress the…” quote by Alan Watts
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“I can only think seriously of trying to live up to an ideal, to improve myself, if I am split in two pieces. There must be a good “I” who is going to improve the bad “me.” “I,” who has the best intentions, will go to work on wayward “me,” and the tussle between the two will very much stress the difference between them. Consequently “I” will feel more separate than ever, and so merely increase the lonely and cut-off feelings which make “me” behave so badly.”

Alan Watts

About This Quote

Personal growth involves a conflict between ideal self and flawed self, creating tension that can increase loneliness if not integrated.

In simple terms: Self-improvement creates inner conflict.

Key Takeaway

Integrate both sides for balanced growth.

Themes

self-improvement inner conflict psychology loneliness growth

Mood

contemplative motivational

Type

philosophical inspirational

When to use this quote

  • therapy
  • self-help
  • personal development
  • stress management

Key Concepts

dualism self-awareness mindfulness

Questions to Reflect On

  • How can we honor both parts of ourselves?
  • What practices reduce inner division?
A Different Perspective

Focusing only on the ideal may neglect the whole self.

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