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Anger Quote by Alain de Botton

“Bitterness: anger that forgot where it came from.” quote by Alain de Botton
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“Bitterness: anger that forgot where it came from.”

Alain de Botton

About This Quote

Source Book: The Course of Love, 2016

Bitterness is lingering anger that loses its origin, becoming a vague, unproductive feeling.

In simple terms: Holding onto anger without remembering why is harmful.

Key Takeaway

Identify and release unexamined resentment.

Themes

emotions anger memory psychology healing

Mood

reflective somber

Type

philosophical psychological

When to use this quote

  • personal relationships
  • workplace conflicts
  • family disputes
  • social media arguments
  • inner monologue

Key Concepts

cognitive bias emotional inertia self‑awareness

Questions to Reflect On

  • What unremembered grievances linger in you?
  • How can you trace the source of a vague resentment?
A Different Perspective

Bitterness can mask deeper issues that need addressing.

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