Every moment Quote by Adyashanti
“There is nothing wrong with thought and it can be used whenever necessary. But in every moment you can choose to follow your thoughts or you can recognize that which is not thinking. Don’t try to stop thinking, let it happen. Just recognize that which is not thinking.”
About This Quote
Source Book: Nothing Special, Adyashanti, 2012
Thoughts are tools, not masters; you can observe them without being ruled by them.
In simple terms: Observe thoughts without attachment.
Notice thoughts, then let them pass.
Themes
Mood
Type
When to use this quote
- daily meditation
- stressful meetings
- creative work
- conflict resolution
Key Concepts
Questions to Reflect On
- How do you differentiate thinking from non‑thinking?
- What habits help you stay a witness?
Thoughts can still dominate if you don’t practice observation.