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Colleagues Quote by Adam M. Grant

“Three decades of research show that receiving support from colleagues is a robust antidote to burnout.” quote by Adam M. Grant
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““Three decades of research show that receiving support from colleagues is a robust antidote to burnout.””

Adam M. Grant

About This Quote

Source Journal Article: Harvard Business Review, 2022

Colleague support significantly reduces burnout, acting as a protective factor.

In simple terms: Support from coworkers eases burnout.

Key Takeaway

Seek and give peer support.

Themes

wellbeing support burnout teamwork

Mood

encouraging practical

Type

advice inspirational

When to use this quote

  • high‑stress jobs
  • remote work
  • project deadlines

Key Concepts

social support theory psychological safety

Questions to Reflect On

  • Who can you turn to for support?
  • How can you foster a supportive culture?
A Different Perspective

Support may be uneven across teams.

2.5 out of 5 (10 ratings)

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