Catholic Quote by Adalbert De Vogue

“To meditate, only you must smile. Smile with face, smile with mind, and good energy will come to you and clean away dirty energy.”

— Elizabeth Gilbert

When you sit in meditation, feel the joy in your soul.

— Ma Jaya

“Meditation on scriptures is soothing to the soul.”

— Lailah Gifty Akita

“The fruit of mindfulness practice is the realization that peace and joy are available within us and around us, right here and right now.”

— Thich Nhat Hanh

“Meditation is an invitation to notice when we reach our limit and to not get carried away by hope and fear.”

— Pema Chödrön

“First, there is little joy in living or even in meditating in the absence of good physical health, and second, the foods we consume…

— Om Swami

“Meditation on the Holy Scriptures is sweet to the soul.”

— Lailah Gifty Akita

“At most unsuspected moments, we may all be victims of life's mishaps and realize we must ask ourselves how to run up the hill…

— Erik Pevernagie

“Seek a suitable time and meditate often on the favors of God.”

— J.D. Nelson

“I came to see that the goal of spiritual practice was perhaps more truly about service to others, becoming a better person, and responsibility…

— Danya Ruttenberg

“Meditation makes us happier!”

— Mia Randall

“Remember why you are meditating: to balance the activity of your life by working with your mind.”

— Sakyong Mipham