If you are training properly, you should progress steadily. This doesn't necessarily mean a personal best every time you race ... Each training session should be like putting money in the bank. If your training works, you continue to deposit… — Grete Waitz Copy Share Image
In addition to the well-known benefits of health and well-being derived from exercise, there are other unique advantages to being a runner. You are more attuned to not only your body but also the world around you. The outdoor life… — Grete Waitz Copy Share Image
Contrary to a common myth, while there are general guidelines, there is no exact 'right' way to run ... I am amazed by the… — Grete Waitz Copy Share Image
What Fred Lebow went through was an inspiration for me. You have to set goals for yourself. — Grete Waitz Copy Share Image
If you are training properly, you should progress steadily. This doesn't necessarily mean a personal best every time you race ... Each training session… — Grete Waitz Copy Share Image
For a couple of days after chemotherapy, food tastes really bland, even the best foods. I haven't been sick, but have been a little… — Grete Waitz Copy Share Image
To suddenly be a hero on a world basis was hard for me to understand. God gave me a gift. I got the chance… — Grete Waitz Copy Share Image
Another inspiration that has helped me get through has been Lance Armstrong's story. My cancer is not nearly as bad as his, but I… — Grete Waitz Copy Share Image
I don't think I would have been such a good runner if I hadn't enjoyed it. — Grete Waitz Copy Share Image
I love running. It's as simple as that ... it has given me endless rewards: physical, emotional, and professional. The benefits of running are… — Grete Waitz Copy Share Image
Exercise and sports are greatly affected by what goes into the mind, and the mind is greatly affected by sports and exercise as well.… — Grete Waitz Copy Share Image
I work out for my head as much as I do for my body. I'm a thinker. A lot of my ideas come to… — Grete Waitz Copy Share Image
Every day I spend time on the treadmill. I am walking faster, stronger and harder than I was two months ago. — Grete Waitz Copy Share Image
