“It is easy to make the mistake of thinking yoga is about touching your toes when in fact yoga is about learning… — Darren Main Copy Share Image
Yoga is not only learning to stand on your head but also learning to stand on your feet. — Swami Satchidananda Copy Share Image
Practice means making an effort to keep your mind steady. Yoga is about learning to pay attention. That's what drives transformation. — Beryl Bender Birch Copy Share Image
I was doing a lot of yoga and learning to meditate, and I found that extremely helpful, and still do and hopefully… — Dani Shapiro Copy Share Image
