Fitness has been a part of all my life since I was a young child. I started dancing ballet and doing yoga when I was three, before stopping ballet at five to start playing soccer and tennis instead. That lasted… — Kelly Gale Copy Share Image
I absolutely love going to hot yoga in the winter. It feels amazing when you walk there in the cold, and then get into this peaceful, heated room to meditate and stretch. — Kelly Gale Copy Share Image
My go-to drink in the winter to fight colds and flus is about 3.4 ounces of water mixed with 2 tablespoons of apple cider… — Kelly Gale Copy Share Image
I'll do like a more intense workout in the morning and then for lunch I have lean proteins, like all the seafood I want… — Kelly Gale Copy Share Image
I do a bit of makeup, but in the summer, I don't tend to wear anything. When I get tan, I feel like my… — Kelly Gale Copy Share Image
I'm not in to the whole online dating-thing as a whole, so I'd swipe left on Tinder itself. — Kelly Gale Copy Share Image
I work out six days per week all year round and usually work out two hours per day, and on top of that, I… — Kelly Gale Copy Share Image
The weird thing was that while the bullying was happening, I thought I was doing something wrong, that I was the bad person. Now… — Kelly Gale Copy Share Image
I feel like I'm both, half Australian and half Swedish. I've been in Sweden most of my life but my dad's Australian. I eat… — Kelly Gale Copy Share Image
Mental health and physical health are one in the same for me - they go hand in hand. If you aren't physically healthy, you… — Kelly Gale Copy Share Image
My skin gets really dry in the cold, so to keep it soft and hydrated, I spread avocado oil all over my body every… — Kelly Gale Copy Share Image
My mom and dad bought me colorful fruit-patterned dresses from Kenzo when I was really young. I wanted to wear them all year round,… — Kelly Gale Copy Share Image
I spoil myself by getting massages several times every week, and it feels especially good after an intense workout. — Kelly Gale Copy Share Image
