I do three different workouts a day. In total, it's about six or seven hours. — Jahlil Okafor Copy Share Image
Pro tip: Core workouts can be done anywhere, anytime - without any equipment. — Darren Waller Copy Share Image
Numbers don't lie. You always seem to remember your workouts as being a little better than they were. It's good to go… — Frank Shorter Copy Share Image
I just go in, go do my workouts, go as hard as I can and let the chips fall where they may. — Derrick Favors Copy Share Image
I don't really like to run or do traditional workouts. I find them very boring. I like to mix it up. — Devon Windsor Copy Share Image
I'm really big into yoga, so I go On Demand and look up workouts. I'm all about it. — Mitchel Musso Copy Share Image
I like to make my training sessions harder than an actual game with very high intensity workouts, lots of sprints and plenty… — Danny Amendola Copy Share Image
I'm concerned my workouts have become tailored more to not dying than to getting laid. — Anonymous Copy Share Image
Full-body workouts are great for someone who can only train a few times per week, as missing one day will be less… — John Romaniello Copy Share Image
Sometimes I go through a yoga phase or a spinning phase, but I try to vary my workouts so my body doesn't… — Noureen DeWulf Copy Share Image
When I came back to Mumbai after boarding school, I was 16 and I picked up weight training and yoga. This is… — Amyra Dastur Copy Share Image
My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise… — Samantha Stosur Copy Share Image
The funny thing is, I really feel it if I don't run. I start getting sluggish, and I feel like I need… — Kai Ryssdal Copy Share Image
My colleagues think I'm crazy but my motto is, never miss a day. If we're taping in L.A., I'll get up at… — Skip Bayless Copy Share Image
I try to do a variety of physical activities. I spin, take classes at Barry's Boot Camp, go to the gym, use… — Alicia Coppola Copy Share Image
A lot of people would question, 'is twenty-five minutes or thirty minutes a day really enough to have a good physique?' But… — Joe Wicks Copy Share Image
Early in my career, I had difficulty breathing during workouts and my performance on the ice suffered. It wasn't until I was… — Apolo Ohno Copy Share Image
My husband and I own a CrossFit Gym. Crossfit is perfect for me because it's always competitive, all the workouts are in… — Chelan Simmons Copy Share Image
Although logging workouts seems to be a very simple action, it is often forgotten. Once several days go by, it is hard… — Xeno Muller Copy Share Image
My first workout starts at 9:00 a.m. every morning. I'm in the gym from 9:00 a.m. to 11:00 a.m. We do strength… — Jonathan Horton Copy Share Image
Every day, I make sure I do something active, whether I only have time to do a 20-minute walk or pull up… — Brie Bella Copy Share Image
“In a group of five workouts, I tend to have one great workout, the kind of workout that makes me think in… — Dan John Copy Share Image
I typically like to train with the mentality of a high-performance athlete. I put in the work and do what it takes… — Kelly Rowland Copy Share Image
I do MMA so I will train for whatever it is. Recently I did jujitsu and strength training, but other days I… — Demi Lovato Copy Share Image
“To any woman out there who is fed up with trying the same thing over and over, I offer this suggestion. Instead… — Jonathan Bailor Copy Share Image
Most workouts are way too aggressive. Thousands of lunges wear out the body. — Richard Simmons Copy Share Image
The most important thing for staying in shape is having fun with your workouts. — Erin Heatherton Copy Share Image
