Pro tip: Core workouts can be done anywhere, anytime - without any equipment. — Darren Waller Copy Share Image
I do three different workouts a day. In total, it's about six or seven hours. — Jahlil Okafor Copy Share Image
The most important thing for staying in shape is having fun with your workouts. — Erin Heatherton Copy Share Image
I mix up my workouts to make sure I get cardio, toning, and strengthening covered. — Nina Agdal Copy Share Image
Workouts are like brushing my teeth; I don't think about them, I just do them. The decision has already been made. — PattiSue Plumer Copy Share Image
I want my workouts to feel like a luxury, a way to pamper yourself and add a beautiful dimension to your everyday… — Mary Helen Bowers Copy Share Image
My favorite thing do is HITT workouts, or high interval intensity workouts. like to do that because I'm not really a cardio… — Maryse Mizanin Copy Share Image
The point of workouts are no longer to do double 60-minute sessions or go to classes five times a week. You don't… — David Kirsch Copy Share Image
I like to mix up my workouts to keep them fun and interesting. It makes getting to the gym a lot easier! — Alicia Sacramone Copy Share Image
Plan your workouts in advance and try and stick to them like appointments you can't miss. — Joe Wicks Copy Share Image
We do a lot of different workouts, like hot yoga, to stay flexible, loose, and healthy. — Jermell Charlo Copy Share Image
Just being able to grind, day in and day out. You have to be a different kind of person to not just… — Robbie Lawler Copy Share Image
Cheer for your teammates, regardless of whether they're fast or slow, veteran or neophyte, varsity or JV. Or rally the spirits of… — Don Kardong Copy Share Image
I hate the gym, so I try to diversify my workouts with swimming and basketball. Indoors, it's less boring than running. I… — Mike Colter Copy Share Image
No matter what I do, it's all about the workouts. When I travel, I make sure I get my workout in first.… — Tim Kennedy Copy Share Image
I've done all my bike circuit cardio workouts when I know I gotta push my numbers higher and I gotta be better… — Luke Rockhold Copy Share Image
I keep challenging my body and changing the workouts. I also read up on fitness to keep abreast of all the new… — Kunal Kapoor Copy Share Image
Staying away from junk food and the pops-it's something that, for me, is harder than doing the actual workouts. It's so easy… — Steven Stamkos Copy Share Image
You want to have fun and try new things but also shock your muscles with new workouts so that you keep your… — David Kirsch Copy Share Image
Most workouts are way too aggressive. Thousands of lunges wear out the body. — Richard Simmons Copy Share Image
I love 45-minute power workouts. I get in, do my thing, and then I'm able to go pick up Everly from school.… — Jenna Dewan Copy Share Image
For me, music makes my smile brighter during my workouts. It adds that extra something that motivates me to go further or… — Summer Sanders Copy Share Image
In the United States, workouts tend to focus on body image and how you look. For me, it's really all about the… — Chris Cornell Copy Share Image
After an injury left me unable to perform my usual routine, I focused on the best upper body workouts to keep myself… — Gabe Kapler Copy Share Image
I like to vary my workouts as doing just one thing gets monotonous and I get bored. — Madhura Naik Copy Share Image
I wanted to become one of the best guards in the NBA. In order to accomplish that, I had to increase the… — Michael Redd Copy Share Image
I'm trying to get myself in good shape, do my workouts, so that when I am back, I am ready to go. — Carlos Ruiz Copy Share Image
The thing that motivates me most in my workouts is when I can learn something new. — Erin Heatherton Copy Share Image
Naturally, my workouts vary each week. That said, I try to keep Saturday and Sunday as my rest days. — A. J. Odudu Copy Share Image
I am ready. I'm in great shape. My workouts have been great. I'm ready to get back and help a team get… — Shaun Alexander Copy Share Image
Basketball is probably one of the best workouts you can possibly have, because it's cardiovascular and it's plyometrics. — Donovan Bailey Copy Share Image
Have a specific goal every time you hit the gym; this way, your workouts have built-in purpose. — Gretchen Bleiler Copy Share Image
If you're not on your 'A' game in our workouts every day, you're going to get absolutely smoked. — Michael Phelps Copy Share Image
