They say sweat is fat crying, Boy please you cry more that you sweat during workouts — CJ Copy Share Image
“Stay healthy so that you can use your wealth to buy pleasures and not painkillers.” — Amit Kalantri Copy Share Image
“Sweating during a workout is not your body losing the water, it’s your body losing the weight.” — Amit Kalantri Copy Share Image
“Never give up hope. All things are working for your good. One day, you'll look back on everything you've been through and… — Germany Kent Copy Share Image
“Working hard is not a waste of time, but a state of mind. Keep pushing your limits until you reach the edge.… — Ana Claudia Antunes Copy Share Image
“When people tell me they can’t afford to join a gym, I tell them to go outside; planet Earth is a gym… — Steve Maraboli Copy Share Image
“You can map out a fight plan or a life plan, but when the action starts, it may not go the way… — Joe Frazier Copy Share Image
“The rate spread of EBOLA VIRUS in West Africa, is big tragedy. It is a fatal disease in the history of the… — Lailah Gifty Akita Copy Share Image
“There are two more things that I do regularly to keep my legs the way I want them: 1. I just walk… — Joan Crawford Copy Share Image
“The body that isn't used to maybe the ninth, tenth, eleventh, and twelfth rep with a certain weight. So that makes the… — Arnold Schwarzenegger Copy Share Image
“One of my favorite routines for keeping my rear in good form is to sit down on the floor and 'walk' across… — Joan Crawford Copy Share Image
“Take the admission to the gym to avoid the admission to the hospital.” — Amit Kalantri Copy Share Image
Put all your kit into a bag and trundle to the gym, then when your feeling all pumped up, just go and… — Kyle MacDonald Copy Share Image
![“You can map out a fight plan or a life plan, but when the action starts, it may not go the way you planned, and you're down to your reflexes - that means your [preparation:]. That's where your roadwork shows. If you cheated on that in the dark of the morning, well, you're going to get found out…” quote by Joe Frazier](https://sms4smile.com/quotes/img-quotes/b4e/joe-frazier-9753_inspirational-succes_you-can-map-out-a-fight-plan-or-a-life-p_1136064.jpg)
![“One of my favorite routines for keeping my rear in good form is to sit down on the floor and 'walk' across it on my buttocks, holding my arms out straight in front for balance, and then 'walk' back again, backwards. [...] For more hip improvement - and the waist, too - I lie on my back with my…” quote by Joan Crawford](https://sms4smile.com/quotes/img-quotes/da4/joan-crawford-9168_exercise_one-of-my-favorite-routines-for-keeping_933992.jpg)
