“The body that isn't used to maybe the ninth, tenth, eleventh, and twelfth rep with a certain weight. So that makes the… — Arnold Schwarzenegger Copy Share Image
“One of my favorite routines for keeping my rear in good form is to sit down on the floor and 'walk' across… — Joan Crawford Copy Share Image
“There are two more things that I do regularly to keep my legs the way I want them: 1. I just walk… — Joan Crawford Copy Share Image
“Sweating during a workout is not your body losing the water, it’s your body losing the weight.” — Amit Kalantri Copy Share Image
“You can map out a fight plan or a life plan, but when the action starts, it may not go the way… — Joe Frazier Copy Share Image
“Working hard is not a waste of time, but a state of mind. Keep pushing your limits until you reach the edge.… — Ana Claudia Antunes Copy Share Image
“Never give up hope. All things are working for your good. One day, you'll look back on everything you've been through and… — Germany Kent Copy Share Image
“The rate spread of EBOLA VIRUS in West Africa, is big tragedy. It is a fatal disease in the history of the… — Lailah Gifty Akita Copy Share Image
“When people tell me they can’t afford to join a gym, I tell them to go outside; planet Earth is a gym… — Steve Maraboli Copy Share Image
“Take the admission to the gym to avoid the admission to the hospital.” — Amit Kalantri Copy Share Image
“Stay healthy so that you can use your wealth to buy pleasures and not painkillers.” — Amit Kalantri Copy Share Image
They say sweat is fat crying, Boy please you cry more that you sweat during workouts — CJ Copy Share Image
Put all your kit into a bag and trundle to the gym, then when your feeling all pumped up, just go and… — Kyle MacDonald Copy Share Image
