The point is not how long you meditate; the point is whether the practice actually brings you to a certain state of mindfulness and presence, where you are a little open and able to connect with your heart essence. And… — Sogyal Rinpoche Copy Share Image
That goodness is what survives death, a fundamental goodness that is in each and every one of us. The whole of our life is… — Sogyal Rinpoche Copy Share Image
Why exactly are we so frightened of death that we avoid looking at it altogether? Somewhere, deep down, we know we cannot avoid facing… — Sogyal Rinpoche Copy Share Image
The masters say if you create an auspicious condition in your body and your environment then meditation and realization will automatically arise. — Sogyal Rinpoche Copy Share Image
At every moment in our lives we need compassion, but what more urgent moment could there be than when we are dying? What more… — Sogyal Rinpoche Copy Share Image
{While meditating} I sit quietly and rest in the nature of mind; I don't question or doubt whether I am in the "correct" state or not. There is no effort, only rich understanding, wakefulness, and unshakable certainty. When I am in the nature of mind, the ordinary mind is no longer there. There is no need to sustain or confirm… — Sogyal Rinpoche Copy Share
The most essential thing in life is to establish an unafraid, heartfelt communication with others. — Sogyal Rinpoche Copy Share Image
The definition of mantra is "that which protects the mind." That which protects the mind from negativity, or that which protects you from your… — Sogyal Rinpoche Copy Share Image
If all we know of mind is the aspect of mind that dissolves when we die, we will be left with no idea of what continues, no knowledge of the new dimension of the deeper reality of the nature of mind. So it is vital for us all to familiarize ourselves with the nature of mind while we are still… — Sogyal Rinpoche Copy Share
Western laziness consists of cramming our lives with compulsive activity, so that there is no time at all to confront the real issues. — Sogyal Rinpoche Copy Share Image
The purpose of meditation is to awaken in us the sky-like nature of mind, and to introduce us to that which we really are,… — Sogyal Rinpoche Copy Share Image
