“If your coping mechanism to date has been to ignore your weight, don't feel badly. You're in good company. I've done my… — Shannon Sorrels Copy Share Image
“What doesn't work is when we adopt some TEMPORARY habits, lose some weight and then pick our previous habits back up. Surprise,… — Shannon Sorrels Copy Share Image
“If you aren't losing weight, and you know you need to (you know), then you gotta go look in the mirror. Step… — Shannon Sorrels Copy Share Image
“How about being patient? Just be content today and revel in the progress you HAVE made. The weight loss will come.” — Shannon Sorrels Copy Share Image
“If you mix a negative attitude with chaos and sprinkle a little inconsistency over the top, you are almost guaranteed to fail.” — Shannon Sorrels Copy Share Image
“If your coping mechanism to date has been to ignore your weight, don't feel badly. You're in good company. I've done my share of… — Shannon Sorrels Copy Share Image
“What doesn't work is when we adopt some TEMPORARY habits, lose some weight and then pick our previous habits back up. Surprise, surprise. The… — Shannon Sorrels Copy Share Image
“If you aren't losing weight, and you know you need to (you know), then you gotta go look in the mirror. Step up and… — Shannon Sorrels Copy Share Image
