“When they cut me open, I want them to say, “Damn! This woman ate well.” — Haylyn Quill Copy Share Image
“Every day I wake up and re-commit to my health. This is a very important step for me. I let the past… — Stephen Cremen Copy Share Image
“If your coping mechanism to date has been to ignore your weight, don't feel badly. You're in good company. I've done my… — Shannon Sorrels Copy Share Image
“What doesn't work is when we adopt some TEMPORARY habits, lose some weight and then pick our previous habits back up. Surprise,… — Shannon Sorrels Copy Share Image
“Strong emotional feelings don't just go away overnight. In fact, they may never go away. The fears of feeling disliked, or that… — Stephen Cremen Copy Share Image
“If you aren't losing weight, and you know you need to (you know), then you gotta go look in the mirror. Step… — Shannon Sorrels Copy Share Image
