If you find you require willpower, you aren't ready to lose weight. — Augusten Burroughs Copy Share Image
Whoever thought a tiny candy bar should be called fun size was a moron. — Glenn Beck Copy Share Image
“I'd like to lose enough weight so that my bones creaked louder than the floor” — Stanley Victor Paskavich Copy Share Image
Burning fat efficiently boils down to one thing - building more muscle! — Denise Austin Copy Share Image
When you nourish your body with pure energy, you transform from the inside out. — Bill Phillips Copy Share Image
The older you get, the tougher it is to lose weight, because by then your body and your fat are really good… — Anonymous Copy Share Image
You must decrease the amount of food you eat and increase the amount of exercise you get. That is all there is… — Jane Fonda Copy Share Image
We've got a recipe for disaster. It's huge -- this combination of body image issues and the drug's weight loss appeal. — Robert Hughes Copy Share Image
“Being overweight does not diminish your worth, but it takes a helluva toll on your sense of worth.” — Toni Sorenson Copy Share Image
“Remember, you are not a heavy person trying to slim down. You are a trim, healthy person learning how to reemerge.” — Celso Cukierkorn Copy Share Image
“The healthy life: It’s not just about losing the weight; it’s about losing the lifestyle and mindset that got you there.” — Steve Maraboli Copy Share Image
Most of things in life are easy to lose, and hard to gain. Unfortunately, this isn't in the case for weight... — Anonymous Copy Share Image
Seize the moment. Remember all those women on the 'Titanic' who waved off the dessert cart. — Erma Bombeck Copy Share Image
Frequently, visualization is the key to lose weight. Imagine yourself with your desired body, and work for it. At some point in… — David Viscott Copy Share Image
Fast food chains are trying to seem healthy these days. Wendy's replaced Dave Thomas' daughter Wendy with a skinnier redhead who doesn't… — Daniel Tosh Copy Share Image
“You can do this (this thing, where your body will cease to produce hormones and your skin, hair, muscles and bones... basically… — Lisa Jey Davis Copy Share Image
The most important thing I want to get across is that maintaining weight loss is just hard. It takes a dedication to… — Trisha Yearwood Copy Share Image
You know what topic I'm sick of hearing about or being asked about? Weight loss. It's a big story. People care way… — Carson Daly Copy Share Image
“If the gap left by wheat is filled with vegetables, nuts, meats, eggs, avocados, olives, cheese—i.e., real food—then not only won’t you… — William Davis Copy Share Image
“I am not a broken heart. I am not collarbones or drunken letters never sent. I am not the way I leave… — Charlotte Eriksson Copy Share Image
Eating everything you want is not that much fun. When you live a life with no boundaries, there's less joy. If you… — Tom Hanks Copy Share Image
“Feeling Faint Issue: I’m happy losing weight with a low carbohydrate diet, but I’m always tired, get light headed when I stand… — Jeff S. Volek Copy Share Image
“Exercising an unfit muscle causes soreness, which is followed by improved muscle function and increased resistance of that muscle to become sore.… — Jeff S. Volek Copy Share Image
“I looked at him nonplussed. I realized that I have spent so many years being on a diet that the idea that… — Helen Fielding Copy Share Image
We compliment weight loss, monitor our appetites, and shrink ourselves to fit some kind of standard. I wish we could all be… — Sark Copy Share Image
“Being hydrated can change everything. Just the simple act of drinking enough water on a daily basis can have a profound effect… — Ross Bridgeford Copy Share Image
Place a picture of someone that looks like what you want to look like when you reach your weight loss and fitness… — Jackie Warner Copy Share Image
“Without carbohydrates, the body will use protein and fat as fuel—this is called ketosis. When your body is in the metabolic state… — David Zinczenko Copy Share Image
“sleeplessness, anxiety, irritability, racing thoughts, a fast pulse, breathlessness, weight loss despite an increased appetite, feeling too hot for no clear reason,… — Daniel G. Amen Copy Share Image
I'm prouder of my weight loss than my Oscar! I hope it has inspired people. — Jennifer Hudson Copy Share Image
I tried being anorexic for four hours and then i was like, i need some bagels — Kat Dennings Copy Share Image
