Instead of giving myself reasons why I can't, I give myself reasons why I can. — Anonymous Copy Share Image
Obesity is a mental state, a disease brought on by boredom and disappointment. — Cyril Connolly Copy Share Image
Healthy food and lifestyle choices are the foundations of weight loss. — Joshua Rosenthal Copy Share Image
You've got to say, "I think that if I keep working at this and want it badly enough I can have it."… — Lee Iacocca Copy Share Image
Another good reducing exercise consists in placing both hands against the table edge and pushing back — Robert Quillen Copy Share Image
Thank you for calling the Weight Loss Hotline. If you'd like to lose a half pound right now, press 1 eighteen thousand times. — Randy Glasbergen Copy Share Image
“He who makes fun of a short and fat man’s weight is much less cruel than he who makes fun of his… — Mokokoma Mokhonoana Copy Share Image
My advice if you insist on slimming: Eat as much as you like - just don't swallow it. — Harry Secombe Copy Share Image
I never worry about diets. The only carrots that interest me are the number of carats in a diamond. — Mae West Copy Share Image
Women need to band together and change the message about post-birth weight loss expectations. IT TAKES A YEAR or more! AND THAT'S… — Jenna Fischer Copy Share Image
America is a country where half the money is spent buying food, and the other half is spent trying to lose weight — Anonymous Copy Share Image
Automated gender analysis of my writings often marks me as male, probably because I write about technology, and also about war. But… — Zeynep Tufekci Copy Share Image
“Having applied ancient principle of aligning the Mind-Body-Spirit in my own challenges, I applied the same concept to my weight loss patients.… — Sergey Sorin Copy Share Image
“Fat cells have memories. They want to go back to their old size. But new muscles have memories too and, once you… — Celso Cukierkorn Copy Share Image
“More often than not, expecting to lose weight without first losing the diet that made the weight loss necessary is like expecting… — Mokokoma Mokhonoana Copy Share Image
When weight loss becomes a goal in your life, eating right and exercising are just two pieces of the puzzle. Figuring out… — Ali Vincent Copy Share Image
Kenneth Cooper's research shows that low to moderate intensity exercise is just as beneficial as high-intensity exercise - but without the rigorous… — Ann Louise Gittleman Copy Share Image
You don’t need to worry any more or punish yourself about food. It is totally counterproducti ve to stress yourself out about… — Marc David Copy Share Image
“ Safe and Natural Plexus slim in UK Plexus Slim UK Here you can purchase your products at $15 off. Experience the… — BaileyLewis Copy Share Image
I'm honest. If someone asks about my weight loss, I tell them I have five people working on me, plus there's Photoshop.… — Sonam Kapoor Copy Share Image
“It suddenly hit me—it was nearly impossible to take good care of something I hated. I’d spent so long hating my body… — Jessica Ortner Copy Share Image
Seven Guidelines For a Healthy Diet 1. Substitute low-fat foods for high-fat foods 2. Cut down on meat-eat low on the food… — Jane Fonda Copy Share Image
Balanced, sensible nutrition: eat food, not too much, mostly plants, a healthy diet ala Michael Pollan, modern physical activity on a daily… — David Katz Copy Share Image
“5. The Salt Paradox When the human body adapts to a low carb diet, the kidneys fundamentally change how they handle sodium.… — Jeff S. Volek Copy Share Image
“Since leptin is what gives us a feeling of satiety when we’re full, our hunger can become excessive and relentless, just as… — Liz Wolfe Copy Share Image
“Your ideal weight is a collection of experiences, feelings, ambitions, and mental processes. It's a space that is fluid, ever-changing, and abstract.… — Brittany Burgunder Copy Share Image
The surest way to identify those who won't succeed at weight loss is that they tend to say things like "My goal… — Scott Adams Copy Share Image
Find the balance between the calories you take in and the ones you burn up. — Jane Fonda Copy Share Image
“When they cut me open, I want them to say, “Damn! This woman ate well.” — Haylyn Quill Copy Share Image
