Joshua Rosenthal

No pill or fad diet is going to cure our country's obesity problem.

— Joshua Rosenthal

We focus on cultivating lifelong health and wellness, rather than a quick fix.

— Joshua Rosenthal

You'll reduce your carbon footprint by cutting back on meat just once a week.

— Joshua Rosenthal

No one is crazier about the freshness of fish than the Japanese.

— Joshua Rosenthal

Our bodies are very smart. When we completely cut one food out we have intense cravings.

— Joshua Rosenthal

Supporting organizations like Earth Day Network is crucial for the future of our planet.

— Joshua Rosenthal

Cultivating happy, healthy relationships year-round is the key to an enjoyable life.

— Joshua Rosenthal

The quality of the air you're breathing makes an enormous difference.

— Joshua Rosenthal

People get so wrapped up in their busy lives that they forget to take care of themselves. This can be something as…

— Joshua Rosenthal

Everyone has the power to reinvent their career, work for different companies, or be their own boss, and find a job that…

— Joshua Rosenthal

We are committed to supporting efforts to require GMO labeling and will continue to stay involved in this cause until important legislation…

— Joshua Rosenthal

Corporate wellness initiatives can help employees get healthy, take fewer sick days, increase productivity and lower healthcare costs.

— Joshua Rosenthal

Remembering that the real meaning of Thanksgiving is gratitude and not food will bring the focus back there.

— Joshua Rosenthal

In a way, movement is a lot like food. Once you understand how different types of movement nourish you, you can put…

— Joshua Rosenthal

If you're eating while you're watching TV, you don't realize how much food you ate - you're unconscious.

— Joshua Rosenthal

Since most people spend more hours at work than they do anywhere else, improving employee health could be a key to solving…

— Joshua Rosenthal

I was raised in an orthodox Jewish family. It felt good to be one of the 'chosen' people. But it all kind…

— Joshua Rosenthal

I like to eat by the colors of the rainbow, and put lots of foods from the produce aisle with vibrant color…

— Joshua Rosenthal

If you want to feel happier, start by incorporating a small dose of gratitude into your daily habit, whether it is on…

— Joshua Rosenthal

For several years I followed a macrobiotic diet and I counseled and taught others to follow these principles to improve their health.…

— Joshua Rosenthal

When you go a week or a month on just juice, the body doesn't know your head decided to do this. It…

— Joshua Rosenthal

Many Americans have a 'live it up!' mentality. We've all been there. You eat and drink to your heart's content and then…

— Joshua Rosenthal

Thanksgiving dinner is not an all-you-can-eat buffet. Fill your plate half with vegetables, one quarter with a lean meat and the rest…

— Joshua Rosenthal

The shelf life of supermarket food is important to the manufacturer, so the ingredients quite often contain preservatives. The look and attractiveness…

— Joshua Rosenthal

“We can, and must, develop dialogue and relatedness with our body because it’s talking to us all the time. And please remember,…

— Joshua Rosenthal

Healthy food and lifestyle choices are the foundations of weight loss.

— Joshua Rosenthal

Vegetables are high in fiber and will make you feel full and satisfied.

— Joshua Rosenthal

When you eat whole foods, you feel satisfied.

— Joshua Rosenthal

Getting kids involved at an early age is key in promoting healthy food choices.

— Joshua Rosenthal

I'm so excited to be able to connect with our ever-growing global community.

— Joshua Rosenthal

I'm a big fan of the saying 'do the work you love and love the work you do.'

— Joshua Rosenthal

When people eat well, they feel good and their thinking is sharper.

— Joshua Rosenthal

Healing happens when people listen to us and when we listen to them.

— Joshua Rosenthal

I've spent over 25 years observing how people eat and what they eat and it's fascinating.

— Joshua Rosenthal

I founded Integrative Nutrition with the mission to make the world a healthier, happier place.

— Joshua Rosenthal

Creating healthy habits at work could reduce the impact of obesity, diabetes, heart disease and more.

— Joshua Rosenthal

Spending time with loved ones, while working to help others, is a wonderful way to inspire generosity.

— Joshua Rosenthal

We often eat faster and more when we are hungry, so that's a definite recipe for over-indulgence.

— Joshua Rosenthal

People go to hospitals to get better not sicker and yet they are fed jello, doughnuts and other highly processed foods. It's…

— Joshua Rosenthal

People think they should resist their cravings or if they give into them they're weak. I encourage you to be kind to…

— Joshua Rosenthal