You can't do it all yourself. Don't be afraid to rely on others to help you accomplish your goals. — Oprah Winfrey Copy Share Image
“That was the first time I realized that weight loss, thinness really, was social currency.” — Roxane Gay Copy Share Image
“I am more than my measurements. The cycle of body-shaming needs to end. I’m over it… My body is MY body. I’ll… — Ashley Graham Copy Share Image
There is a powerful driving force inside every human being that once unleashed can make any vision, dream, or desire a reality. — Tony Robbins Copy Share Image
“You're so good at what you do, keep pushing, success is on the table at all times!” — Sereda Aleta Dailey Copy Share Image
The foods that are recommended today are as palatable as a steady diet of wet blotters. — Groucho Marx Copy Share Image
For both optimal health and weight loss, you must consume a diet with a high nutrient-per-calorie ratiothere are no shortcuts. — Joel Fuhrman Copy Share Image
I have more energy to run after our four children. Weight loss and great skin were a bonus! — Niecy Nash Copy Share Image
The real pride, the real present, is your health and your longevity. My whole career, I have never done anything where competition… — Richard Simmons Copy Share Image
I didn't get excited by weight loss, and since I was already happy being fat, I couldn't see the point of it… — Maeve Binchy Copy Share Image
My recipes aren't geared towards women; my books are marketed towards women because women are the biggest market for weight loss, weight… — Bethenny Frankel Copy Share Image
My advice is to go into something and stay with it until you like it. You can't like it until you obtain… — Milton Garland Copy Share Image
“God has a reason for not giving us the quick fix: He wants us to be conformed to His image and He… — Barb Raveling Copy Share Image
“Enjoy losing weight. Enjoy eating healthy, delicious food. Do not wait until you reach your destination to feel good. Take as much… — Harry Papas Copy Share Image
It seems that researchers at Colorado University say wine may help people lose weight. It's not the wine directly that causes the… — Jay Leno Copy Share Image
I thought a lot about how so many memoirs about fatness focus on weight loss; they don't focus on living with weight… — Roxane Gay Copy Share Image
“While some mainstream medical professionals continue to insist that NCGS doesn’t exist, scientists have validated it as a distinct clinical condition. In… — Chris Kresser Copy Share Image
“Fat shaming is real, constant, and rather pointed. There are a shocking number of people who believe they can simply torment fat… — Roxane Gay Copy Share Image
“It also makes us question the admonitions that carbohydrate restriction cannot “generally be used safely,” as Theodore Van Itallie wrote in 1979,… — Gary Taubes Copy Share Image
“When weight loss is conflated with veganism, it falls into dangerous area of body shaming and misogyny. Mainstream media loves to make… — Sean o'callaghan Copy Share Image
“Spending Smart is the only way to get out of debt and build wealth. That's a bold, but true, statement. It's like… — Gregory Karp Copy Share Image
“Because I hated myself so much for my fatness, I always looked for other fat people, and especially for fatter people, to… — Dan Pearce Copy Share Image
“not that concerned with weight for its own sake. For me, weight loss is a happy side effect of loving yourself more… — Jessica Ortner Copy Share Image
“The hCG protocol would revolutionize our culture. Not only because of the mass reduction in obesity, but because when people are able… — Robin Phipps Woodall Copy Share Image
Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat. — Jill Johnson Copy Share Image
I'm learning a lot about the culture of weight loss. I didn't know there were bloggers out there who were proud to… — Mick Cornett Copy Share Image
As I ramble through life, whatever be my goal, I will unfortunately always keep my eye upon the doughnut and not upon… — Wendy Wasserstein Copy Share Image
Tips for WEIGHT LOSS - turn your head to LEFT, RIGHT, again LEFT, RIGHT… whenever you are offered for eating, do this… — Anonymous Copy Share Image
Rather than strive to 'lose weight,' most people would be better off striving to lose only fat and to build or maintain… — Mark Sisson Copy Share Image
Permanent weight loss doesn’t come with an on and off switch. It is not something you do for a little while and… — Jennifer Hudson Copy Share Image
Potatoes have such a high GI rating; it's almost the same as eating table sugar. — Al Sears Copy Share Image
I was very insecure with my body because of my weight loss from the first two seasons of 'Jersey Shore.' — Angelina Pivarnick Copy Share Image
“I also need to honor myself for working so hard, and that means treating the money I earn with respect.” — Ashley Graham Copy Share Image
Not having time or energy for weight loss makes no sense. Does it take more time or energy to eat fish than… — Martha Beck Copy Share Image
“Weight loss is not the key to your dreams. The truth is there is no lock and the door is flimsy.” — Golda Poretsky Copy Share Image
“No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now!” — Tricia Cunningham Copy Share Image
“If you eat real food regularly and labeled food sparingly, you will reach your weight loss and health goals.” — Duc Vuong Copy Share Image
The Glycemic Index is one the best tools for fat loss. It measures how quickly foods breakdown into sugar in your bloodstream. — Al Sears Copy Share Image
“I finally figured out the big, elusive secret to weight loss. Don't eat! Who knew?” — Richelle E. Goodrich Copy Share Image
“A new formula for weight loss is needed. Losing weight, especially for women, is never just about the food. It is always… — Kenneth Schwarz Copy Share Image
