I take vitamins daily, but just the bare essentials not what you'd call supplements. I try to stick to a vegan diet… — Clint Eastwood Copy Share Image
Some people are still going to want to eat meat. We do agree though that vegetarianism is a healthier diet. — Dave Stroud Copy Share Image
I've found that a person does not need protein from meat to be a successful athlete. In fact, my best year of… — Carl Lewis Copy Share Image
A vegan diet is one of the best things you can do for your health and the well being of our planet. — Robert Cheeke Copy Share Image
It is very significant that some of the most thoughtful and cultured men are partisans of a pure vegetable diet — Mahatma Gandhi Copy Share Image
I thought a vegan diet would be too difficult, being on the road so much, but it's been far easier than I… — Michelle Forbes Copy Share Image
I've been vegan for over a year now, about 15 months. I changed to the vegan diet, and I feel fabulous; it's… — Karen Carney Copy Share Image
There's no question that the number one contributor to climate change is livestock production. The quickest way to make an effect is… — Lisa Bloom Copy Share Image
“Iodine and zinc are other nutrients of concern in the vegan diet, though the majority of individuals on vegan diets are not… — Joel Fuhrman Copy Share Image
It simply feels right to me to blend the glittery delights of New York City with a largely raw vegan diet -… — Victoria Moran Copy Share Image
Once in a while, I'll slip and get off my vegan diet and have egg whites in the morning, that's a good… — Travis Barker Copy Share Image
“In contrast to the positive associations for total and dietary calcium, there was no association with intake of nondairy calcium. This result… — Dagfinn Aune Copy Share Image
An important fact to remember is that all natural diets, including purely vegetarian diets without a hint of dairy products, contain amounts… — John A. McDougall Copy Share Image
I tried the paleo diet, which is the caveman diet - lots of meat. I tried the raw food vegan diet. And… — A. J. Jacobs Copy Share Image
Almost as soon as I went vegan, people started telling me that my skin looked great, and that I appeared younger, slimmer,… — Steve-O Copy Share Image
“Carefully planned vegetarian and vegan diets can provide adequate nutrients for optimum health(11). Evidence suggests that infants and children can be successfully… — Claire T. McEvoy Copy Share Image
“She knew she was overextended, but she couldn't help herself. Student, tree lover, citizen of the Earth, she was busier than ever… — Allegra Goodman Copy Share Image
“The only nutrients lacking in a vegan diet are vitamin B 12 and the long-chain omega-3 fatty acids EPA and DHA. One… — Joel Fuhrman Copy Share Image
“High animal protein in take was positively associated with mortality and high plant protein intake was inversely associated with mortality, especially among… — Mingyang Song Copy Share Image
When I was 88 years old, I gave up meat entirely and switched to a plant foods diet following a slight stroke.… — Benjamin Spock Copy Share Image
The American fast food diet and the meat eating habits of the wealthy around the world support a world food system that… — Walden Bello Copy Share Image
“For all malignant cancers, both fish eaters and vegetarians and vegans combined had significantly lower mortality than regular meat eaters [HR: 0.76… — Paul Appleby Copy Share Image
“Our deeply-rooted beliefs about the wholesomeness of milk and dairy products should be re-considered under careful, scientific evaluation. Given the tumor promotor… — Bodo Melnik Copy Share Image
“Sources of Plant Protein Grains and grain products, legumes (lentils and dried beans and peas such as kidney beans or chickpeas), starchy… — Melissa Bernstein Copy Share Image
Nothing has benefited me more physically, mentally and most important spiritually, then adapting a vegan diet. The best decision I have made… — Tim Shieff Copy Share Image
Your choice of diet can influence your long term health prospects more than any other action you might take. — C. Everett Koop Copy Share Image
With a vegan diet you always have energy, so much that sometimes I have trouble sleeping at night. You feel light. You… — Timothy Bradley Copy Share Image
I became a vegetarian out of compassion for animals and to live as healthy as possible. I realized soon after that I… — Davey Havok Copy Share Image
I'm not completely vegan - my diet's probably about 80 percent plant based, but I do eat some meat. I try to… — Lauren Bowles Copy Share Image
There are many people who don't do well on a vegetarian or vegan diet, that for them, meat is a very nutritious… — Michael Pollan Copy Share Image
I thought about 205 for awhile, particular when I was doing the Vegan diet and walking around at about 250lbs. I was… — Frank Mir Copy Share Image
“Vitamin D has been added to milk in the United States since the 1930s to prevent rickets. We report the unusual occurrence… — Claire Jacobus Copy Share Image
The vegan diet is healthy and leads to a compassionate lifestyle. I've gotten so many benefits. My weight is easily maintained, my… — Meagan Duhamel Copy Share Image
For a year and a half, until about four months ago, I followed a strict vegan diet based on raw fruits and… — Megan Fox Copy Share Image
People think of animals as if they were vegetables, and that is not right. We have to change the way people think… — Dalai Lama Copy Share Image
The primary benefit of a vegan diet is that the removal of animal products usually necessitates a higher amount of nutrient-rich plant… — Joel Fuhrman Copy Share Image
Nothing's changed my life more. I feel better about myself as a person, being conscious and responsible for my actions and I… — Alicia Silverstone Copy Share Image
“The vegan diet has tremendous potential for reducing heart disease risk. For full benefit: • Ensure adequate intake of vitamin B12. (Use… — Brenda Davis Copy Share Image
In fact, I don't advocate any particular diet for anyone. I think that's a very personal decision that people have to make.… — Bryant Terry Copy Share Image
“For specific causes of death, compared with regular meat eaters, low meat eaters had ~30–45% lower mortality from pancreatic cancer, respiratory disease,… — Paul Appleby Copy Share Image
![“In contrast to the positive associations for total and dietary calcium, there was no association with intake of nondairy calcium. This result might have suggested that other components of dairy products than calcium contribute to [prostrate cancer] risk.” quote by Dagfinn Aune](https://sms4smile.com/quotes/i/744/dagfinn-aune-108790_calcium_in-contrast-to-the-positive-associations_1309064.jpg)
![“For all malignant cancers, both fish eaters and vegetarians and vegans combined had significantly lower mortality than regular meat eaters [HR: 0.76 (95% CI: 0.63, 0.91) and HR: 0.82 (95% CI: 0.72, 0.94), respectively]. Vegetarians and vegans combined also had significantly lower mortality than…” quote by Paul Appleby](https://sms4smile.com/quotes/i/356/paul-appleby-61963_cancer_for-all-malignant-cancers-both-fish-eate_2781037.jpg)
