I eat a lot of grass-fed beef. That's my main protein source. But I'll substitute in chicken and turkey, and sometimes fish, to have a little bit of variety. — Brian Shaw Copy Share Image
First thing in the morning, it's very important to eat quickly. So I'm reaching for eggs. — Brian Shaw Copy Share Image
I love giving back. There were a lot of people when I got started who really helped me. I do a lot of seminars… — Brian Shaw Copy Share Image
I don't care how much weight's on there. If you're doing 40 reps, that's cardio! — Brian Shaw Copy Share Image
Those Olympic lifters - how can you call someone the strongest man if he can't walk over to a car and pick it up? — Brian Shaw Copy Share Image
I can very much relate to being on the road and filming and trying to train. It's a whole different ball game. — Brian Shaw Copy Share Image
When I'm training for a car deadlift, sometimes I'll stand on some mats to make the bar lower. — Brian Shaw Copy Share Image
I want to show people how to do this at an exceptional level whether they are a competitor, a CrossFit strongman or someone who… — Brian Shaw Copy Share Image
One thing that I've learned over the years with eggs is that you don't want to cook them too long. You want to make… — Brian Shaw Copy Share Image
My main purpose in launching StrongmanAcademy.com is so competitors know how to win and beginners know what to do. — Brian Shaw Copy Share Image
I remember seeing a story on Olympic swimmer, Ryan Lochte doing strongman workouts. That was awesome. — Brian Shaw Copy Share Image
