You don't need a gym to develop real strength. Just get an empty keg of beer and fill it with sand or water and simply pick it up, carry it in your back yard, flip it, anything just to get… — Brian Shaw Copy Share Image
Being a strongman is a real test of functional strength. What can you pick up, carry and how fast can you move it. It's not a weight room strength, it takes brute strength and power to lift, carry and pull… — Brian Shaw Copy Share Image
First thing in the morning, it's very important to eat quickly. So I'm reaching for eggs. — Brian Shaw Copy Share Image
I love giving back. There were a lot of people when I got started who really helped me. I do a lot of seminars… — Brian Shaw Copy Share Image
I don't care how much weight's on there. If you're doing 40 reps, that's cardio! — Brian Shaw Copy Share Image
Those Olympic lifters - how can you call someone the strongest man if he can't walk over to a car and pick it up? — Brian Shaw Copy Share Image
I can very much relate to being on the road and filming and trying to train. It's a whole different ball game. — Brian Shaw Copy Share Image
When I'm training for a car deadlift, sometimes I'll stand on some mats to make the bar lower. — Brian Shaw Copy Share Image
I want to show people how to do this at an exceptional level whether they are a competitor, a CrossFit strongman or someone who… — Brian Shaw Copy Share Image
One thing that I've learned over the years with eggs is that you don't want to cook them too long. You want to make… — Brian Shaw Copy Share Image
My main purpose in launching StrongmanAcademy.com is so competitors know how to win and beginners know what to do. — Brian Shaw Copy Share Image
I remember seeing a story on Olympic swimmer, Ryan Lochte doing strongman workouts. That was awesome. — Brian Shaw Copy Share Image
