Peace begins in the kitchens and pantries, gardens and backyards, where our food is grown and prepared. The energies of nature and the infinite universe are absorbed through the foods we eat and are transmuted into our thoughts and actions. — Michio Kushi Copy Share Image
Many people believe that they were made by their parents: 'I didn't ask to be born.' they cry. This is completely wrong. Please try… — Michio Kushi Copy Share Image
Whenever you wash dishes, cook, or clean, if you make no sound, this is smartness itself. A person who enters a house and makes… — Michio Kushi Copy Share Image
All of our punishment institutions, including jails, laws, church confessionals, and so forth, are systems of illusion. The order of the universe, the infinite… — Michio Kushi Copy Share Image
When we see the human race, we must see before all else environment and food. Historians write about social change without taking these factors… — Michio Kushi Copy Share Image
If you are eating well and your condition is pure and clean, life itself becomes like the dreams or visions that you have when… — Michio Kushi Copy Share Image
Persons who have no desire to live have a very slight chance of recovery. We can continue to extend to them our love, sympathy,… — Michio Kushi Copy Share Image
As you know macrobiotics has helped thousands of sick people; but this is kindergarten. The purpose of macrobiotics is to become free to change… — Michio Kushi Copy Share Image
It is easy to love friends and sweethearts. This is selfish love. Higher love embraces enemies and all ugly, bad people. The highest love… — Michio Kushi Copy Share Image
Yoga breathing control is practiced to influence our thinking. The lungs correspond to our fore brain and can influence our consciousness. — Michio Kushi Copy Share Image
Memory is merely the process of tuning into vibrations that have been left behind in space and time. — Michio Kushi Copy Share Image
When you are angry, it means you, yourself are unhappy. Even if you are wronged, you are still making yourself unhappy if you feel… — Michio Kushi Copy Share Image
An exclusive person hates ugliness, discomfort, enemies, sickness, poverty, ignorance. He finally concludes that there is no God and give himself over to abandonment. — Michio Kushi Copy Share Image
