We idealize the transformative life into a life of power, of extraordinary experience, of deep realization. It is none of these things; rather it is a life that is without a trace, a life as it actually is, which is… — Steven Harrison Copy Share Image
“Described as “an immersive experience in dynamic mindfulness,” the Transformative Life Skills (TLS) program was developed by the Niroga Institute in collaboration with Jennifer Frank, a professor at Penn State University. The program combines mindful yoga, breathing techniques, and meditation… — Patricia A. Jennings Copy Share Image
