Practice means making an effort to keep your mind steady. Yoga is about learning to pay attention. That's what drives transformation. — Beryl Bender Birch Copy Share Image
I really do believe that the bottom line that creates transformation in the individual is the ability to focus your attention in an ever greater and more subtle way, and that follows the whole path of the limbs. — Beryl Bender Birch Copy Share Image
My sangha, what I seem to attract, are people who have been practicing a long time, they're teaching, they're more serious about their spiritual… — Beryl Bender Birch Copy Share Image
I think it's really important to create spiritual revolutionaries. — Beryl Bender Birch Copy Share Image
I started teaching yoga in 1974 in Colorado, I was living in Winter Park, and I started teaching skiers. At that point I was… — Beryl Bender Birch Copy Share Image
I always tell people, I can't teach you yoga. Nobody can teach you yoga. I can't teach you to teach yoga. All I can… — Beryl Bender Birch Copy Share Image
I really think there's an evolution to the practice and the individual no matter what brings you in, whether it's wine and yoga or… — Beryl Bender Birch Copy Share Image
I'm not a rock star, I'm not Seane Corne or Shiva Rea or Rodney Yee or Baron (Baptiste) or John Friend, and thank God,… — Beryl Bender Birch Copy Share Image
I'm really fascinated by the parallels between quantum theory and the teachings of some of these ancient texts. So many of the things that… — Beryl Bender Birch Copy Share Image
Practice means making an effort to keep your mind steady. Yoga is about learning to pay attention. That's what drives transformation. — Beryl Bender Birch Copy Share Image
Lots of media people ask me what do you think of yoga in the gyms, and what do you think about this article and… — Beryl Bender Birch Copy Share Image
I really do believe that the bottom line that creates transformation in the individual is the ability to focus your attention in an ever… — Beryl Bender Birch Copy Share Image
Separation of mind and body, that's been around since the Greeks. — Beryl Bender Birch Copy Share Image
The experience of yoga is unspeakable. It's the experience of samadhi. It's the experience of connectedness, of oneness, boundlessness, merging with God consciousness... even… — Beryl Bender Birch Copy Share Image
