Practice means making an effort to keep your mind steady. Yoga is about learning to pay attention. That's what drives transformation. — Beryl Bender Birch Copy Share Image
My sangha, what I seem to attract, are people who have been practicing a long time, they're teaching, they're more serious about their spiritual… — Beryl Bender Birch Copy Share Image
I think it's really important to create spiritual revolutionaries. — Beryl Bender Birch Copy Share Image
I started teaching yoga in 1974 in Colorado, I was living in Winter Park, and I started teaching skiers. At that point I was… — Beryl Bender Birch Copy Share Image
I always tell people, I can't teach you yoga. Nobody can teach you yoga. I can't teach you to teach yoga. All I can… — Beryl Bender Birch Copy Share Image
I really think there's an evolution to the practice and the individual no matter what brings you in, whether it's wine and yoga or… — Beryl Bender Birch Copy Share Image
I'm not a rock star, I'm not Seane Corne or Shiva Rea or Rodney Yee or Baron (Baptiste) or John Friend, and thank God,… — Beryl Bender Birch Copy Share Image
I'm really fascinated by the parallels between quantum theory and the teachings of some of these ancient texts. So many of the things that… — Beryl Bender Birch Copy Share Image
Practice means making an effort to keep your mind steady. Yoga is about learning to pay attention. That's what drives transformation. — Beryl Bender Birch Copy Share Image
Lots of media people ask me what do you think of yoga in the gyms, and what do you think about this article and… — Beryl Bender Birch Copy Share Image
I really do believe that the bottom line that creates transformation in the individual is the ability to focus your attention in an ever… — Beryl Bender Birch Copy Share Image
Separation of mind and body, that's been around since the Greeks. — Beryl Bender Birch Copy Share Image
The experience of yoga is unspeakable. It's the experience of samadhi. It's the experience of connectedness, of oneness, boundlessness, merging with God consciousness... even… — Beryl Bender Birch Copy Share Image
