Chocolate Quote by Beryl Bender Birch

Now I know why yoga is so life-giving for so many. I have never experienced a practice that combines such physical challenge and spiritual…

— Emily Saliers

Yoga has always been an integral part of my life style. The benefits I have reaped from a constant practice have been invaluable to…

— Lara Dutta

I love yoga. I can practice it wherever I am, at home, in my hotel room... I like playing tennis, too, but that's more…

— Sigrid Agren

Yoga carves you into a different person - and that is satisfying physically.

— Adam Levine

We hold on to so much in our bodies. Yoga helps you let go of things, and it’s incredibly grounding.

— Michaela Conlin

I think that yoga, it really is a process.

— Bethenny Frankel

I practice yoga every day. The practice calms my spirit, and allows me to be present.

— Giancarlo Esposito

Because of old sports injuries, yoga has become a physical lifesaver. I also have an honest, loving, and caring circle of friends. A little…

— Erica Tazel

Yoga is an internal practice. the rest is just a circus.

— K. Pattabhi Jois

In my day-to-day, I do a bit of yoga, I go biking, I read, I watch shows, I go to music concerts.

— Lizzie Brochere

I do yoga and also cardio. And in between, I dance, stretch myself, there's no set rules. That applies to my life as well.

— Rekha

The practice of Yoga brings us face to face with the extraordinary complexity of our own being.

— Sri Aurobindo