Sports psychology or mental training has been viewed as a weakness, and I think that's a pretty silly way to look at it. — Jake Arrieta Copy Share Image
When I do train heavy, it's typically one to two days a week, but the training I do just about on a daily basis is Pilates-based. — Jake Arrieta Copy Share Image
There's so many things running through your mind. If you can formulate a game plan that works for you and allows you to block… — Jake Arrieta Copy Share Image
Really being able to harness my mental approach has kind of taken me to the next level, and obviously maturing as a player and… — Jake Arrieta Copy Share Image
Typically, being under the strike zone with the sinker isn't a big issue. I need to be a little bit higher with the strike… — Jake Arrieta Copy Share Image
I wouldn't change anything I went through for the world, because it got me here. — Jake Arrieta Copy Share Image
That's one the main reasons we live in Austin. The weather is so nice for the majority of the offseason, and it's easy for… — Jake Arrieta Copy Share Image
That's one of my focuses, is to increase my flexibility and strength and have greater range of motion. — Jake Arrieta Copy Share Image
That's why it's so important to have that gap between your fastball and off-speed pitches: then, when you effectively locate your fastball, it plays… — Jake Arrieta Copy Share Image
As far as my mental approach, I really think it's just knowing that the past is really irrelevant. — Jake Arrieta Copy Share Image
