“give a reasonable priority to your sleep time, since it will greatly boost your brain skills, your ability to focus and even your problem solving and stress management abilities.” — Yamada Takumi Copy Share Image
“variety, don't overdo, always have a proper breakfast, have a good daily amount of antioxidants, don't omit or exaggerate with refined sugar and, most… — Yamada Takumi Copy Share Image
“is the foundation of every personal growth and self-improvement path!” — Yamada Takumi Copy Share Image
“give a reasonable priority to your sleep time, since it will greatly boost your brain skills, your ability to focus and even your problem… — Yamada Takumi Copy Share Image
“the adaptive nature of our brain inevitably follows that we, and only we can decide which part of our mind to cultivate, and which… — Yamada Takumi Copy Share Image
