The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear,… — Byron Katie Copy Share Image
So there's only transcendence in the moment. Nobody can be transcended forever. That's why I say, "Who cares if you're enlightened forever?" — Byron Katie Copy Share Image
Some of us are returning to sanity, because we're tired of the pain. We're in a hurry. No time to mess around. — Byron Katie Copy Share Image
With inquiry, every painful story unravels. Freedom is possible in every moment. — Byron Katie Copy Share Image
This is the time. This is the place. This is the vastness. Right here is paradise. Always. Always. — Byron Katie Copy Share Image
Reality is always the story of a past, and what I love about the past is—it's over. — Byron Katie Copy Share Image
Whenever you think that your needs are not being met, you’re telling the story of a future — Byron Katie Copy Share Image
We never make a decision. When the time is right, the decision makes itself. — Byron Katie Copy Share Image
Suffering over things that have happened to us is nothing more than an argument with the past. — Byron Katie Copy Share Image
After you've been doing inquiry for a while, if you have the thought "She doesn't love me," you just get the immediate… — Byron Katie Copy Share Image
Depression, pain, and fear are gifts that say, "Sweetheart, take a look at your thinking in this moment. You're living in a… — Byron Katie Copy Share Image
The moment it begins to question itself, the mind becomes so clear that it starts working with itself rather than with the body's identification. — Byron Katie Copy Share Image
People don't need sudden revelations. They get what they need when they need it, thought by thought by thought. It's a constant thing when… — Byron Katie Copy Share Image
Since the past is unreal and the future is unreal, all your thoughts are about nothing. — Byron Katie Copy Share Image
I used to sleep on the floor next to the bed, because I believed that I didn't even deserve a bed to sleep in.… — Byron Katie Copy Share Image
You can never make yourself believe that you're loveable, however hard you try, because when the chips are down what you really believe rises… — Byron Katie Copy Share Image
“Your story is your identity, and you’d do almost anything to prove that it’s true. Inquiry into self is the only thing that has… — Byron Katie Copy Share Image
It's not what happens in life that bothers us. It's what we're believing about it that bothers us. — Byron Katie Copy Share Image
I love what I think, and I'm never tempted to believe it. Thoughts are like the wind or the leaves on the trees or… — Byron Katie Copy Share Image
Reality doesn't wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does. — Byron Katie Copy Share Image
