The two to three hours that you spend meal prepping twice a week will pay off by being able to feed your body a great number of nutrients in a short amount of time, which is immeasurable. — Antonia Lofaso Copy Share Image
That's the whole idea of a competition. There are going to be advantages and disadvantages, and it's about who prevails in those moments. — Antonia Lofaso Copy Share Image
When I saw myself on TV, it was a big eye-opener. I saw the way I operate in a kitchen, the way I actually… — Antonia Lofaso Copy Share Image
I think one difference is that women don't cook from a place of ego; they cook to please their customer. — Antonia Lofaso Copy Share Image
I've definitely been in a situation where the producers have a certain group of people that they want to stay because their personalities are… — Antonia Lofaso Copy Share Image
I'm a huge believer in that food can taste good in general and I never close my eyes or boundaries to where good food… — Antonia Lofaso Copy Share Image
One of my favorite things to do is actually squash ravioli. It's like a pureed squash, and I put the egg yolk in the… — Antonia Lofaso Copy Share Image
Too often contestants make dishes that they would have never done or would never want to eat. — Antonia Lofaso Copy Share Image
It's all of our jobs as chefs to make sure the ingredients that we use are the highest quality and the best ingredients. — Antonia Lofaso Copy Share Image
I had so many Barbies growing up and would play in my room for hours by myself. — Antonia Lofaso Copy Share Image
