“Meditation is both the symbol and expression of our intention to grow. Sitting still, alone with our thoughts and feelings, we can honor missed opportunities, passing desires, remembered disappointments, as well as our inner strength, personal wisdom, and ability to… — Sebastian Pole Copy Share Image
“Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. This is… — Sebastian Pole Copy Share Image
“As we embrace our passions and delve into the mystery of life, we unite with the majestic complexity of nature; and if we follow… — Sebastian Pole Copy Share Image
“You do not see anything when you experience pure consciousness; you become everything.” — Sebastian Pole Copy Share Image
“A peculiarity of the nature of your mind is that, in contrast to your physical constitution (dosha) that is fixed from birth, it can… — Sebastian Pole Copy Share Image
“Possessing strength and stillness is a sign of balance: power and serenity combined in one moment. It’s challenging enough to hold either one, let… — Sebastian Pole Copy Share Image
“Through knowing death we can hold a beacon of love for every moment that has just passed, for every friend who has lost a… — Sebastian Pole Copy Share Image
“For all the types of pain that can lead to suffering there is a solution. Through opening our hearts with compassion to the pain… — Sebastian Pole Copy Share Image
“Meditation is both the symbol and expression of our intention to grow. Sitting still, alone with our thoughts and feelings, we can honor missed… — Sebastian Pole Copy Share Image
“We can’t talk about our own health without understanding our place in our environment, because in order to fulfill our potential we have to… — Sebastian Pole Copy Share Image
“Love is at the heart of the world, just as it is at the heart of your life. Your relationships with your lover, your… — Sebastian Pole Copy Share Image
