The best way to deal with excessive thinking is to just listen to it, to listen to the mind. Listening is much more effective than trying to stop thought or cut it off. — Ajahn Amaro Copy Share Image
If you have time to breathe you have time to meditate. You breathe when you walk. You breathe when you stand. You breathe when… — Ajahn Amaro Copy Share Image
The best way to deal with excessive thinking is to just listen to it, to listen to the mind. Listening is much more effective… — Ajahn Amaro Copy Share Image
There is no way that we can understand it all. So the heart's response to that mystery is faith - a trust in the… — Ajahn Amaro Copy Share Image
