The main thing for a gymnast is total concentration while competing. At such moments one has to put everything else behind. I know that other gymnasts can do so with a smile, but I can't. And I don't even try… — Ludmilla Tourischeva Copy Share Image
First, don't cry. That's the worst thing a gymnast can do in training, because it can ruin your concentration and lead to injury. Second, always place the highest demands of yourself in the sport. — Rozalia Galiyeva Copy Share Image
